Info For Teachers
12 Days of Kindness: Active Together – Day 4
Being physically active is important for your health and wellness. Spend 20-30 minutes moving your body to your ability. Ex. Take a brisk walk, play an active game, or dance to your favourite music.
For more information on moving your body visit the Participaction website.
For more information on the 12 Days of Kindness: Active Together click here.